Marcelo Pasqual 30:00 row
6,187
Meters
30:00.0
Time
2:25.4
Pace
343
Calories
165
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 149 |
July 18, 2025 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,187 | 2:25.4 | 114 | 691 | 22 | 165 |
| 6:00.0 | 1,276 | 2:21.0 | 125 | 729 | 23 | 144 |
| 12:00.0 | 1,265 | 2:22.2 | 121 | 718 | 23 | 154 |
| 18:00.0 | 1,190 | 2:31.2 | 101 | 648 | 22 | 201 |
| 24:00.0 | 1,184 | 2:32.0 | 100 | 642 | 22 | 171 |
| 30:00.0 | 1,273 | 2:21.3 | 124 | 726 | 24 | 159 |
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Workout Graph
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