Marcelo Pasqual 30:00 row
6,242
Meters
30:00.0
Time
2:24.1
Pace
349
Calories
138
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 635 |
| Drag Factor | 127 |
July 11, 2025 15:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,242 | 2:24.1 | 117 | 701 | 21 | 138 |
| 6:00.0 | 1,197 | 2:30.3 | 103 | 654 | 21 | 116 |
| 12:00.0 | 1,248 | 2:24.2 | 117 | 701 | 21 | 132 |
| 18:00.0 | 1,269 | 2:21.8 | 123 | 722 | 20 | 127 |
| 24:00.0 | 1,263 | 2:22.5 | 121 | 716 | 21 | 153 |
| 30:00.0 | 1,265 | 2:22.2 | 121 | 718 | 22 | 163 |
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Workout Graph
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