Marcelo Pasqual 30:00 row
5,823
Meters
30:00.0
Time
2:34.5
Pace
312
Calories
148
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 126 |
July 10, 2025 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,823 | 2:34.5 | 95 | 626 | 21 | 148 |
| 6:00.0 | 1,124 | 2:40.1 | 85 | 593 | 21 | 125 |
| 12:00.0 | 1,094 | 2:44.5 | 79 | 570 | 20 | 139 |
| 18:00.0 | 1,179 | 2:32.6 | 98 | 638 | 22 | 166 |
| 24:00.0 | 1,170 | 2:33.8 | 96 | 630 | 22 | 139 |
| 30:00.0 | 1,256 | 2:23.3 | 119 | 709 | 22 | 174 |
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Workout Graph
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