Marcelo Pasqual 30:00 row
6,407
Meters
30:00.0
Time
2:20.4
Pace
366
Calories
140
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
| Stroke Count | 804 |
| Drag Factor | 95 |
July 07, 2025 18:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,407 | 2:20.4 | 126 | 734 | 27 | 140 |
| 6:00.0 | 1,289 | 2:19.6 | 129 | 742 | 27 | 138 |
| 12:00.0 | 1,271 | 2:21.6 | 123 | 724 | 26 | 137 |
| 18:00.0 | 1,283 | 2:20.2 | 127 | 736 | 27 | 140 |
| 24:00.0 | 1,257 | 2:23.1 | 119 | 710 | 27 | 138 |
| 30:00.0 | 1,308 | 2:17.6 | 134 | 762 | 28 | 150 |
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Workout Graph
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