Marcelo Pasqual 30:07 row
6,321
Meters
30:07.6
Time
2:22.9
Pace
353
Calories
83
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 23 |
| Stroke Count | 902 |
| Drag Factor | 176 |
July 05, 2025 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:07.6 | 6,321 | 2:22.9 | 120 | 712 | 23 | 83 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 27 | 161 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 26 | 126 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 25 | 131 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 25 | 165 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 25 | |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 734 | 26 | |
| 30:07.5 | 27 | 2:18.8 | 131 | 749 | 8 |
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Workout Graph
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