Marcelo Pasqual 30:00 row
6,050
Meters
30:00.0
Time
2:28.7
Pace
330
Calories
151
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 723 |
| Drag Factor | 159 |
July 04, 2025 16:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,050 | 2:28.7 | 106 | 665 | 24 | 151 |
| 6:00.0 | 1,265 | 2:22.2 | 121 | 718 | 25 | 134 |
| 12:00.0 | 1,200 | 2:30.0 | 104 | 656 | 24 | 161 |
| 18:00.0 | 1,191 | 2:31.1 | 101 | 648 | 23 | 160 |
| 24:00.0 | 1,179 | 2:32.6 | 98 | 638 | 24 | 154 |
| 30:00.0 | 1,215 | 2:28.1 | 108 | 670 | 24 | 148 |
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Workout Graph
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