Marcelo Pasqual 20:00 row
3,514
Meters
20:00.0
Time
2:50.7
Pace
178
Calories
107
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 22 |
| Stroke Count | 444 |
| Drag Factor | 134 |
July 02, 2025 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,514 | 2:50.7 | 70 | 541 | 22 | 107 |
| 4:00.0 | 692 | 2:53.4 | 67 | 530 | 22 | 102 |
| 8:00.0 | 696 | 2:52.4 | 68 | 535 | 21 | 109 |
| 12:00.0 | 710 | 2:49.0 | 72 | 549 | 22 | 106 |
| 16:00.0 | 713 | 2:48.3 | 73 | 552 | 23 | 109 |
| 20:00.0 | 704 | 2:50.4 | 71 | 543 | 23 | 111 |
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Workout Graph
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