Marcelo Pasqual 5000m row
5,000
Meters
27:26.1
Time
2:44.6
Pace
259
Calories
115
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 586 |
| Drag Factor | 135 |
June 30, 2025 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:26.1 | 5,000 | 2:44.6 | 78 | 570 | 259 | 21 | 115 |
| 5:44.0 | 1,000 | 2:52.0 | 69 | 536 | 51 | 21 | 111 |
| 5:33.4 | 2,000 | 2:46.7 | 76 | 560 | 51 | 21 | 113 |
| 5:29.6 | 3,000 | 2:44.8 | 78 | 569 | 52 | 21 | 116 |
| 5:28.4 | 4,000 | 2:44.2 | 79 | 572 | 52 | 21 | 118 |
| 5:10.8 | 5,000 | 2:35.4 | 93 | 620 | 53 | 22 | 120 |
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Workout Graph
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