Marcelo Pasqual 20:00 row
3,580
Meters
20:00.0
Time
2:47.5
Pace
183
Calories
108
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 135 |
June 27, 2025 17:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,580 | 2:47.5 | 74 | 555 | 22 | 108 |
| 4:00.0 | 708 | 2:49.4 | 72 | 547 | 24 | 95 |
| 8:00.0 | 718 | 2:47.1 | 75 | 558 | 23 | 124 |
| 12:00.0 | 710 | 2:49.0 | 72 | 549 | 22 | 107 |
| 16:00.0 | 718 | 2:47.1 | 75 | 558 | 22 | 105 |
| 20:00.0 | 726 | 2:45.2 | 78 | 566 | 22 | 110 |
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Workout Graph
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