Marcelo Pasqual 5000m row
5,000
Meters
29:07.5
Time
2:54.7
Pace
254
Calories
125
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 21 |
| Stroke Count | 613 |
| Drag Factor | 134 |
June 26, 2025 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:07.5 | 5,000 | 2:54.7 | 66 | 525 | 21 | 125 |
| 5:59.1 | 1,000 | 2:59.5 | 60 | 508 | 21 | 106 |
| 5:49.5 | 2,000 | 2:54.7 | 66 | 525 | 21 | 110 |
| 5:47.8 | 3,000 | 2:53.9 | 67 | 529 | 21 | 136 |
| 5:47.2 | 4,000 | 2:53.6 | 67 | 530 | 21 | 135 |
| 5:43.9 | 5,000 | 2:51.9 | 69 | 536 | 21 | 139 |
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Workout Graph
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