Marcelo Pasqual 30:00 row
5,418
Meters
30:00.0
Time
2:46.1
Pace
278
Calories
113
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 22 |
| Stroke Count | 667 |
| Drag Factor | 134 |
June 23, 2025 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,418 | 2:46.1 | 76 | 562 | 22 | 113 |
| 6:00.0 | 1,051 | 2:51.2 | 70 | 539 | 22 | 111 |
| 12:00.0 | 1,101 | 2:43.4 | 80 | 575 | 22 | 114 |
| 18:00.0 | 1,092 | 2:44.8 | 78 | 568 | 22 | 115 |
| 24:00.0 | 1,088 | 2:45.4 | 77 | 566 | 22 | 111 |
| 30:00.0 | 1,086 | 2:45.7 | 77 | 564 | 23 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.