Marcelo Pasqual 5000m row
5,000
Meters
25:43.3
Time
2:34.3
Pace
263
Calories
136
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 621 |
| Drag Factor | 134 |
June 21, 2025 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:43.3 | 5,000 | 2:34.3 | 95 | 627 | 24 | 136 |
| 2:28.2 | 500 | 2:28.2 | 108 | 670 | 26 | 111 |
| 2:31.0 | 1,000 | 2:31.0 | 102 | 649 | 25 | 117 |
| 2:35.4 | 1,500 | 2:35.4 | 93 | 620 | 24 | 147 |
| 2:36.5 | 2,000 | 2:36.5 | 91 | 614 | 24 | 132 |
| 2:34.6 | 2,500 | 2:34.6 | 95 | 625 | 24 | 145 |
| 2:33.3 | 3,000 | 2:33.3 | 97 | 634 | 24 | 132 |
| 2:35.5 | 3,500 | 2:35.5 | 93 | 620 | 24 | 145 |
| 2:37.5 | 4,000 | 2:37.5 | 90 | 608 | 23 | 140 |
| 2:37.2 | 4,500 | 2:37.2 | 90 | 610 | 23 | 145 |
| 2:34.1 | 5,000 | 2:34.1 | 96 | 629 | 24 | 147 |
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Workout Graph
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