Marcelo Pasqual 30:00 row
5,390
Meters
30:00.0
Time
2:46.9
Pace
278
Calories
119
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 134 |
June 18, 2025 20:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,390 | 2:46.9 | 75 | 558 | 22 | 119 |
| 6:00.0 | 1,060 | 2:49.8 | 71 | 545 | 22 | 116 |
| 12:00.0 | 1,068 | 2:48.5 | 73 | 551 | 22 | 121 |
| 18:00.0 | 1,095 | 2:44.3 | 79 | 571 | 22 | 120 |
| 24:00.0 | 1,074 | 2:47.5 | 74 | 555 | 22 | 116 |
| 30:00.0 | 1,094 | 2:44.5 | 79 | 570 | 22 | 123 |
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Workout Graph
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