Marcelo Pasqual 5000m row
5,000
Meters
28:45.6
Time
2:52.5
Pace
254
Calories
111
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 21 |
| Stroke Count | 610 |
| Drag Factor | 134 |
June 17, 2025 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:45.6 | 5,000 | 2:52.5 | 68 | 534 | 21 | 111 |
| 5:54.1 | 1,000 | 2:57.0 | 63 | 517 | 21 | 111 |
| 5:42.6 | 2,000 | 2:51.3 | 70 | 539 | 21 | 113 |
| 5:41.2 | 3,000 | 2:50.6 | 70 | 542 | 21 | 113 |
| 5:41.7 | 4,000 | 2:50.8 | 70 | 541 | 21 | 109 |
| 5:46.0 | 5,000 | 2:53.0 | 68 | 532 | 21 | 110 |
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Workout Graph
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