Marcelo Pasqual 30:00 row
5,481
Meters
30:00.0
Time
2:44.2
Pace
284
Calories
114
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 23 |
| Stroke Count | 701 |
| Drag Factor | 134 |
June 16, 2025 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,481 | 2:44.2 | 79 | 572 | 23 | 114 |
| 6:00.0 | 1,086 | 2:45.7 | 77 | 564 | 25 | 114 |
| 12:00.0 | 1,129 | 2:39.4 | 86 | 597 | 24 | 115 |
| 18:00.0 | 1,111 | 2:42.0 | 82 | 583 | 23 | 116 |
| 24:00.0 | 1,065 | 2:49.0 | 72 | 549 | 22 | 112 |
| 30:00.0 | 1,090 | 2:45.1 | 78 | 567 | 23 | 113 |
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Workout Graph
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