Marcelo Pasqual 30:00 row
5,493
Meters
30:00.0
Time
2:43.8
Pace
285
Calories
113
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Stroke Count | 714 |
| Drag Factor | 135 |
June 15, 2025 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,493 | 2:43.8 | 80 | 573 | 23 | 113 |
| 6:00.0 | 1,065 | 2:49.0 | 72 | 549 | 23 | 111 |
| 12:00.0 | 1,094 | 2:44.5 | 79 | 570 | 24 | 114 |
| 18:00.0 | 1,101 | 2:43.4 | 80 | 575 | 25 | 113 |
| 24:00.0 | 1,098 | 2:43.9 | 79 | 573 | 23 | 111 |
| 30:00.0 | 1,136 | 2:38.4 | 88 | 602 | 24 | 119 |
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Workout Graph
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