Marcelo Pasqual 5000m row
5,000
Meters
29:02.9
Time
2:54.2
Pace
254
Calories
107
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 21 |
| Stroke Count | 609 |
| Drag Factor | 134 |
June 12, 2025 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:02.9 | 5,000 | 2:54.2 | 66 | 527 | 21 | 107 |
| 6:02.2 | 1,000 | 3:01.1 | 59 | 502 | 21 | 105 |
| 5:46.7 | 2,000 | 2:53.3 | 67 | 531 | 21 | 106 |
| 5:43.9 | 3,000 | 2:51.9 | 69 | 536 | 21 | 106 |
| 5:48.4 | 4,000 | 2:54.2 | 66 | 527 | 21 | 109 |
| 5:41.8 | 5,000 | 2:50.9 | 70 | 541 | 21 | 109 |
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Workout Graph
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