Marcelo Pasqual 30:00 row
5,724
Meters
30:00.0
Time
2:37.2
Pace
305
Calories
119
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 134 |
June 11, 2025 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,724 | 2:37.2 | 90 | 609 | 22 | 119 |
| 6:00.0 | 1,154 | 2:35.9 | 92 | 617 | 22 | 123 |
| 12:00.0 | 1,114 | 2:41.5 | 83 | 585 | 22 | 117 |
| 18:00.0 | 1,138 | 2:38.1 | 88 | 604 | 23 | 119 |
| 24:00.0 | 1,166 | 2:34.3 | 95 | 627 | 23 | 119 |
| 30:00.0 | 1,153 | 2:36.1 | 92 | 616 | 23 | 121 |
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Workout Graph
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