Marcelo Pasqual 30:00 row
5,973
Meters
30:00.0
Time
2:30.6
Pace
324
Calories
130
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 23 |
| Stroke Count | 698 |
| Drag Factor | 134 |
June 09, 2025 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,973 | 2:30.6 | 102 | 652 | 23 | 130 |
| 6:00.0 | 1,219 | 2:27.6 | 109 | 674 | 24 | 130 |
| 12:00.0 | 1,189 | 2:31.3 | 101 | 647 | 23 | 125 |
| 18:00.0 | 1,176 | 2:33.0 | 98 | 635 | 23 | 126 |
| 24:00.0 | 1,161 | 2:35.0 | 94 | 623 | 23 | 128 |
| 30:00.0 | 1,228 | 2:26.5 | 111 | 682 | 24 | 141 |
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Workout Graph
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