Marcelo Pasqual 30:00 row
5,475
Meters
30:00.0
Time
2:44.3
Pace
283
Calories
112
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 136 |
June 05, 2025 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,475 | 2:44.3 | 79 | 571 | 22 | 112 |
| 6:00.0 | 1,073 | 2:47.7 | 74 | 555 | 22 | 110 |
| 12:00.0 | 1,100 | 2:43.6 | 80 | 574 | 22 | 114 |
| 18:00.0 | 1,090 | 2:45.1 | 78 | 567 | 22 | 111 |
| 24:00.0 | 1,100 | 2:43.6 | 80 | 574 | 22 | 115 |
| 30:00.0 | 1,112 | 2:41.8 | 83 | 584 | 22 | 114 |
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Workout Graph
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