Marcelo Pasqual 30:00 row
5,632
Meters
30:00.0
Time
2:39.8
Pace
296
Calories
111
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 135 |
June 04, 2025 19:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,632 | 2:39.8 | 86 | 595 | 22 | 111 |
| 6:00.0 | 1,107 | 2:42.6 | 81 | 580 | 23 | 107 |
| 12:00.0 | 1,104 | 2:43.0 | 81 | 577 | 22 | 109 |
| 18:00.0 | 1,135 | 2:38.5 | 88 | 601 | 22 | 111 |
| 24:00.0 | 1,147 | 2:36.9 | 91 | 611 | 23 | 114 |
| 30:00.0 | 1,140 | 2:37.8 | 89 | 606 | 23 | 118 |
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Workout Graph
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