Marcelo Pasqual 30:00 row
5,478
Meters
30:00.0
Time
2:44.2
Pace
285
Calories
114
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 135 |
June 03, 2025 19:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,478 | 2:44.2 | 79 | 571 | 21 | 114 |
| 6:00.0 | 1,034 | 2:54.0 | 66 | 528 | 21 | 112 |
| 12:00.0 | 1,097 | 2:44.0 | 79 | 572 | 21 | 112 |
| 18:00.0 | 1,098 | 2:43.9 | 79 | 573 | 21 | 112 |
| 24:00.0 | 1,125 | 2:40.0 | 85 | 594 | 22 | 118 |
| 30:00.0 | 1,124 | 2:40.1 | 85 | 593 | 21 | 116 |
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Workout Graph
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