Marcelo Pasqual 30:00 row
5,603
Meters
30:00.0
Time
2:40.6
Pace
292
Calories
113
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 134 |
May 30, 2025 18:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,603 | 2:40.6 | 84 | 590 | 21 | 113 |
| 6:00.0 | 1,130 | 2:39.2 | 87 | 598 | 22 | 109 |
| 12:00.0 | 1,118 | 2:41.0 | 84 | 588 | 21 | 111 |
| 18:00.0 | 1,117 | 2:41.1 | 84 | 587 | 21 | 113 |
| 24:00.0 | 1,115 | 2:41.4 | 83 | 586 | 20 | 118 |
| 30:00.0 | 1,124 | 2:40.1 | 85 | 593 | 21 | 114 |
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Workout Graph
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