Marcelo Pasqual 5000m row
5,000
Meters
28:00.1
Time
2:48.0
Pace
261
Calories
110
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 19 |
| Stroke Count | 548 |
| Drag Factor | 135 |
May 29, 2025 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.1 | 5,000 | 2:48.0 | 74 | 553 | 19 | 110 |
| 6:27.9 | 1,000 | 3:13.9 | 48 | 465 | 17 | 109 |
| 5:17.3 | 2,000 | 2:38.6 | 88 | 601 | 21 | 110 |
| 5:13.2 | 3,000 | 2:36.6 | 91 | 613 | 21 | 112 |
| 5:41.6 | 4,000 | 2:50.8 | 70 | 541 | 19 | 108 |
| 5:20.1 | 5,000 | 2:40.0 | 85 | 593 | 21 | 113 |
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Workout Graph
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