Marcelo Pasqual 30:00 row
5,809
Meters
30:00.0
Time
2:34.9
Pace
310
Calories
120
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 21 |
| Stroke Count | 651 |
| Drag Factor | 134 |
May 28, 2025 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,809 | 2:34.9 | 94 | 623 | 21 | 120 |
| 6:00.0 | 1,136 | 2:38.4 | 88 | 602 | 22 | 111 |
| 12:00.0 | 1,136 | 2:38.4 | 88 | 602 | 21 | 116 |
| 18:00.0 | 1,164 | 2:34.6 | 95 | 625 | 21 | 124 |
| 24:00.0 | 1,179 | 2:32.6 | 98 | 638 | 22 | 122 |
| 30:00.0 | 1,195 | 2:30.6 | 102 | 652 | 22 | 129 |
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Workout Graph
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