Marcelo Pasqual 5000m row
5,000
Meters
23:35.5
Time
2:21.5
Pace
283
Calories
129
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 543 |
| Drag Factor | 135 |
May 25, 2025 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:35.5 | 5,000 | 2:21.5 | 123 | 724 | 23 | 129 |
| 4:46.5 | 1,000 | 2:23.2 | 119 | 709 | 23 | 123 |
| 4:39.4 | 2,000 | 2:19.7 | 128 | 741 | 23 | 130 |
| 4:42.5 | 3,000 | 2:21.2 | 124 | 727 | 23 | 130 |
| 4:49.1 | 4,000 | 2:24.5 | 116 | 698 | 23 | 129 |
| 4:37.9 | 5,000 | 2:18.9 | 130 | 749 | 24 | 136 |
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Workout Graph
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