Marcelo Pasqual 30:00 row
5,512
Meters
30:00.0
Time
2:43.2
Pace
287
Calories
116
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 134 |
May 21, 2025 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,512 | 2:43.2 | 80 | 576 | 21 | 116 |
| 6:00.0 | 1,109 | 2:42.3 | 82 | 581 | 21 | 130 |
| 12:00.0 | 1,107 | 2:42.6 | 81 | 580 | 21 | 113 |
| 18:00.0 | 1,098 | 2:43.9 | 79 | 573 | 21 | 111 |
| 24:00.0 | 1,115 | 2:41.4 | 83 | 586 | 21 | 116 |
| 30:00.0 | 1,084 | 2:46.0 | 76 | 563 | 21 | 113 |
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Workout Graph
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