Marcelo Pasqual 30:00 row
5,508
Meters
30:00.0
Time
2:43.3
Pace
285
Calories
115
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 134 |
May 19, 2025 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,508 | 2:43.3 | 80 | 576 | 21 | 115 |
| 6:00.0 | 1,081 | 2:46.5 | 76 | 560 | 21 | 110 |
| 12:00.0 | 1,106 | 2:42.7 | 81 | 579 | 21 | 114 |
| 18:00.0 | 1,091 | 2:44.9 | 78 | 568 | 21 | 116 |
| 24:00.0 | 1,102 | 2:43.3 | 80 | 576 | 21 | 115 |
| 30:00.0 | 1,128 | 2:39.5 | 86 | 596 | 21 | 122 |
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Workout Graph
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