Marcelo Pasqual 5000m row
5,000
Meters
27:35.9
Time
2:45.5
Pace
258
Calories
111
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 21 |
| Stroke Count | 591 |
| Drag Factor | 135 |
May 12, 2025 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:35.9 | 5,000 | 2:45.5 | 77 | 565 | 21 | 111 |
| 5:36.8 | 1,000 | 2:48.4 | 73 | 552 | 21 | 105 |
| 5:29.8 | 2,000 | 2:44.9 | 78 | 568 | 21 | 112 |
| 5:27.9 | 3,000 | 2:43.9 | 79 | 573 | 21 | 115 |
| 5:32.3 | 4,000 | 2:46.1 | 76 | 562 | 22 | 110 |
| 5:29.1 | 5,000 | 2:44.5 | 79 | 570 | 22 | 116 |
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Workout Graph
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