Marcelo Pasqual 30:00 row
5,420
Meters
30:00.0
Time
2:46.0
Pace
279
Calories
103
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 21 |
| Stroke Count | 655 |
| Drag Factor | 135 |
May 10, 2025 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,420 | 2:46.0 | 76 | 563 | 21 | 103 |
| 6:00.0 | 1,098 | 2:43.9 | 79 | 573 | 23 | 106 |
| 12:00.0 | 1,089 | 2:45.2 | 78 | 566 | 22 | 102 |
| 18:00.0 | 1,075 | 2:47.4 | 75 | 556 | 21 | 102 |
| 24:00.0 | 1,082 | 2:46.3 | 76 | 561 | 22 | 102 |
| 30:00.0 | 1,077 | 2:47.1 | 75 | 558 | 21 | 104 |
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Workout Graph
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