Marcelo Pasqual 5000m row
5,000
Meters
25:45.4
Time
2:34.5
Pace
267
Calories
121
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 22 |
| Stroke Count | 572 |
| Drag Factor | 135 |
May 08, 2025 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:45.4 | 5,000 | 2:34.5 | 95 | 626 | 22 | 121 |
| 5:24.8 | 1,000 | 2:42.4 | 82 | 581 | 21 | 113 |
| 5:00.7 | 2,000 | 2:30.3 | 103 | 654 | 22 | 126 |
| 5:11.8 | 3,000 | 2:35.9 | 92 | 617 | 22 | 123 |
| 5:11.0 | 4,000 | 2:35.5 | 93 | 620 | 22 | 117 |
| 4:57.1 | 5,000 | 2:28.5 | 107 | 667 | 23 | 129 |
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Workout Graph
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