Marcelo Pasqual 30:00 row
5,414
Meters
30:00.0
Time
2:46.2
Pace
278
Calories
110
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 21 |
| Stroke Count | 653 |
| Drag Factor | 135 |
May 05, 2025 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,414 | 2:46.2 | 76 | 562 | 21 | 110 |
| 6:00.0 | 1,059 | 2:49.9 | 71 | 545 | 22 | 108 |
| 12:00.0 | 1,090 | 2:45.1 | 78 | 567 | 21 | 114 |
| 18:00.0 | 1,091 | 2:44.9 | 78 | 568 | 22 | 108 |
| 24:00.0 | 1,089 | 2:45.2 | 78 | 566 | 22 | 111 |
| 30:00.0 | 1,086 | 2:45.7 | 77 | 564 | 22 | 109 |
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Workout Graph
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