Marcelo Pasqual 5000m row

5,000

Meters

28:39.9

Time

2:51.9

Pace

254

Calories

Average Watts69
Calories Per Hour536
Stroke Rate22
Stroke Count623
Drag Factor135

May 01, 2025 18:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:39.9 5,000 2:51.9 69 536 22
5:58.1 1,000 2:59.0 61 509 22
5:43.8 2,000 2:51.9 69 537 22
5:40.8 3,000 2:50.4 71 543 22
5:40.2 4,000 2:50.1 71 544 22
5:37.1 5,000 2:48.5 73 551 22

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Workout Graph

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