Marcelo Pasqual 5000m row
5,000
Meters
27:27.0
Time
2:44.7
Pace
255
Calories
110
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 22 |
| Stroke Count | 604 |
| Drag Factor | 136 |
April 28, 2025 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:27.0 | 5,000 | 2:44.7 | 78 | 569 | 22 | 110 |
| 2:47.2 | 500 | 2:47.2 | 75 | 557 | 23 | 104 |
| 2:44.6 | 1,000 | 2:44.6 | 78 | 570 | 22 | 108 |
| 2:43.2 | 1,500 | 2:43.2 | 81 | 577 | 22 | 112 |
| 2:45.1 | 2,000 | 2:45.1 | 78 | 567 | 22 | 107 |
| 2:46.1 | 2,500 | 2:46.1 | 76 | 562 | 22 | 110 |
| 2:39.3 | 3,000 | 2:39.3 | 87 | 597 | 22 | 120 |
| 2:46.8 | 3,500 | 2:46.8 | 75 | 559 | 22 | 110 |
| 2:42.3 | 4,000 | 2:42.3 | 82 | 581 | 22 | 113 |
| 2:46.1 | 4,500 | 2:46.1 | 76 | 562 | 22 | 106 |
| 2:46.2 | 5,000 | 2:46.2 | 76 | 562 | 22 | 111 |
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Workout Graph
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