Marcelo Pasqual 5000m row
5,000
Meters
27:33.2
Time
2:45.3
Pace
256
Calories
113
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 22 |
| Stroke Count | 614 |
| Drag Factor | 136 |
April 27, 2025 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:33.2 | 5,000 | 2:45.3 | 77 | 566 | 22 | 113 |
| 2:55.1 | 500 | 2:55.1 | 65 | 524 | 23 | 109 |
| 2:43.9 | 1,000 | 2:43.9 | 79 | 573 | 23 | 112 |
| 2:46.8 | 1,500 | 2:46.8 | 75 | 559 | 22 | 116 |
| 2:46.2 | 2,000 | 2:46.2 | 76 | 562 | 22 | 112 |
| 2:44.3 | 2,500 | 2:44.3 | 79 | 571 | 22 | 113 |
| 2:43.8 | 3,000 | 2:43.8 | 80 | 574 | 23 | 113 |
| 2:46.1 | 3,500 | 2:46.1 | 76 | 562 | 22 | 112 |
| 2:39.6 | 4,000 | 2:39.6 | 86 | 596 | 22 | 116 |
| 2:44.3 | 4,500 | 2:44.3 | 79 | 571 | 22 | 114 |
| 2:43.0 | 5,000 | 2:43.0 | 81 | 578 | 22 | 115 |
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Workout Graph
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