Marcelo Pasqual 30:00 row
5,210
Meters
30:00.0
Time
2:52.7
Pace
265
Calories
102
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 21 |
| Stroke Count | 628 |
| Drag Factor | 135 |
April 25, 2025 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,210 | 2:52.7 | 68 | 533 | 21 | 102 |
| 6:00.0 | 1,054 | 2:50.7 | 70 | 541 | 21 | 99 |
| 12:00.0 | 1,044 | 2:52.4 | 68 | 535 | 21 | 104 |
| 18:00.0 | 1,040 | 2:53.0 | 68 | 532 | 21 | 103 |
| 24:00.0 | 1,033 | 2:54.2 | 66 | 527 | 21 | 104 |
| 30:00.0 | 1,040 | 2:53.0 | 68 | 532 | 21 | 104 |
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Workout Graph
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