Marcelo Pasqual 5000m row
5,000
Meters
29:03.0
Time
2:54.3
Pace
256
Calories
101
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 20 |
| Stroke Count | 602 |
| Drag Factor | 136 |
April 23, 2025 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:03.0 | 5,000 | 2:54.3 | 66 | 527 | 20 | 101 |
| 5:55.5 | 1,000 | 2:57.7 | 62 | 514 | 20 | 95 |
| 6:12.5 | 2,000 | 3:06.2 | 54 | 486 | 19 | 106 |
| 5:30.8 | 3,000 | 2:45.4 | 77 | 566 | 21 | 104 |
| 5:40.3 | 4,000 | 2:50.1 | 71 | 544 | 22 | 102 |
| 5:43.9 | 5,000 | 2:51.9 | 69 | 536 | 21 | 102 |
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Workout Graph
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