Marcelo Pasqual 5000m row
5,000
Meters
27:46.0
Time
2:46.6
Pace
257
Calories
113
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 22 |
| Stroke Count | 611 |
| Drag Factor | 136 |
April 22, 2025 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:46.0 | 5,000 | 2:46.6 | 76 | 560 | 22 | 113 |
| 5:42.3 | 1,000 | 2:51.1 | 70 | 540 | 22 | 109 |
| 5:27.6 | 2,000 | 2:43.8 | 80 | 574 | 22 | 116 |
| 5:38.3 | 3,000 | 2:49.1 | 72 | 548 | 22 | 115 |
| 5:31.4 | 4,000 | 2:45.7 | 77 | 564 | 22 | 112 |
| 5:26.5 | 5,000 | 2:43.2 | 80 | 576 | 22 | 116 |
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Workout Graph
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