Marcelo Pasqual 12000m row
12,000
Meters
1:07:23.2
Time
2:48.4
Pace
618
Calories
121
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Stroke Count | 1435 |
| Drag Factor | 121 |
April 12, 2025 15:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:23.2 | 12,000 | 2:48.4 | 73 | 551 | 21 | 121 |
| 13:42.5 | 2,400 | 2:51.3 | 70 | 539 | 22 | 132 |
| 13:33.6 | 4,800 | 2:49.5 | 72 | 547 | 22 | 103 |
| 13:25.3 | 7,200 | 2:47.7 | 74 | 555 | 21 | 136 |
| 13:21.4 | 9,600 | 2:46.9 | 75 | 558 | 21 | 130 |
| 13:20.4 | 12,000 | 2:46.7 | 75 | 559 | 21 | 108 |
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Workout Graph
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