Marcelo Pasqual 11000m row
11,000
Meters
59:10.3
Time
2:41.3
Pace
575
Calories
113
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 21 |
| Stroke Count | 1279 |
| Drag Factor | 121 |
April 11, 2025 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:10.3 | 11,000 | 2:41.3 | 83 | 586 | 21 | 113 |
| 11:34.1 | 2,200 | 2:37.7 | 89 | 606 | 23 | 117 |
| 11:35.6 | 4,400 | 2:38.0 | 89 | 604 | 22 | 112 |
| 12:07.8 | 6,600 | 2:45.4 | 77 | 566 | 21 | 107 |
| 12:05.2 | 8,800 | 2:44.8 | 78 | 569 | 21 | 109 |
| 11:47.6 | 11,000 | 2:40.8 | 84 | 589 | 21 | 120 |
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Workout Graph
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