Marcelo Pasqual 8000m row
8,000
Meters
45:40.8
Time
2:51.3
Pace
409
Calories
134
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 22 |
| Stroke Count | 1000 |
| Drag Factor | 120 |
April 08, 2025 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:40.8 | 8,000 | 2:51.3 | 70 | 539 | 22 | 134 |
| 9:13.1 | 1,600 | 2:52.8 | 68 | 533 | 22 | 109 |
| 9:10.4 | 3,200 | 2:52.0 | 69 | 536 | 22 | 108 |
| 9:05.9 | 4,800 | 2:50.5 | 70 | 542 | 22 | 158 |
| 9:08.8 | 6,400 | 2:51.5 | 69 | 538 | 22 | 160 |
| 9:02.7 | 8,000 | 2:49.5 | 72 | 546 | 22 | 137 |
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Workout Graph
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