Marcelo Pasqual 7000m row
7,000
Meters
39:58.3
Time
2:51.3
Pace
358
Calories
112
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 22 |
| Stroke Count | 878 |
| Drag Factor | 120 |
April 07, 2025 19:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:58.3 | 7,000 | 2:51.3 | 70 | 539 | 22 | 112 |
| 8:07.8 | 1,400 | 2:54.2 | 66 | 527 | 22 | 112 |
| 7:53.6 | 2,800 | 2:49.1 | 72 | 548 | 23 | 112 |
| 7:57.4 | 4,200 | 2:50.5 | 71 | 543 | 22 | 112 |
| 7:57.1 | 5,600 | 2:50.3 | 71 | 543 | 22 | 113 |
| 8:02.5 | 7,000 | 2:52.3 | 68 | 535 | 22 | 115 |
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Workout Graph
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