Marcelo Pasqual 5000m row
5,000
Meters
23:14.2
Time
2:19.4
Pace
285
Calories
127
Heart Rate
Average Watts | 129 |
---|---|
Calories Per Hour | 744 |
Stroke Rate | 25 |
Stroke Count | 597 |
Drag Factor | 127 |
March 29, 2025 15:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
23:14.2 | 5,000 | 2:19.4 | 129 | 744 | 25 | 127 |
2:32.1 | 500 | 2:32.1 | 99 | 642 | 25 | 113 |
2:30.6 | 1,000 | 2:30.6 | 102 | 652 | 24 | 115 |
2:24.7 | 1,500 | 2:24.7 | 116 | 697 | 24 | 119 |
2:19.6 | 2,000 | 2:19.6 | 129 | 742 | 25 | 126 |
2:13.0 | 2,500 | 2:13.0 | 149 | 812 | 27 | 136 |
2:12.5 | 3,000 | 2:12.5 | 150 | 817 | 28 | 136 |
2:15.6 | 3,500 | 2:15.6 | 140 | 783 | 27 | 130 |
2:18.0 | 4,000 | 2:18.0 | 133 | 758 | 26 | 130 |
2:14.5 | 4,500 | 2:14.5 | 144 | 795 | 26 | 133 |
2:13.7 | 5,000 | 2:13.7 | 146 | 804 | 26 | 136 |
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Workout Graph

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