Kayleigh Byworth 2x20:00/1:30r row
8,015
Meters
40:00.0
Time
2:29.7
Pace
438
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,048 |
| Overall Time | 43:00.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 768 |
| Drag Factor | 118 |
February 14, 2025 17:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,015 | 2:29.7 | 104 | 658 | 19 | |
| 20:00.0 | 4,005 | 2:29.8 | 104 | 658 | 19 | |
| 20:00.0 | 4,010 | 2:29.6 | 104 | 659 | 20 | |
| r33 |
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Workout Graph
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