Kayleigh Byworth v25:00/2:00r...6 row
12,138
Meters
1:00:00.0
Time
2:28.2
Pace
666
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,173 |
| Overall Time | 1:04:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 1222 |
| Drag Factor | 123 |
October 04, 2025 08:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,138 | 2:28.2 | 107 | 669 | 25 | |
| 25:00.0 | 5,018 | 2:29.4 | 105 | 660 | 19 | |
| r: 2:00 | 21 | |||||
| 4:00.0 | 813 | 2:27.6 | 109 | 674 | 22 | |
| 3:00.0 | 633 | 2:22.1 | 122 | 719 | 27 | |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 31 | |
| 1:00.0 | 227 | 2:12.1 | 152 | 821 | 32 | |
| r: 2:00 | 14 | |||||
| 25:00.0 | 5,008 | 2:29.7 | 104 | 658 | 19 | |
| r35 |
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Workout Graph
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