Federico Simondi 2:15 row
499
Meters
2:15.1
Time
2:15.3
Pace
31
Calories
100
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 52 |
| Drag Factor | 92 |
June 14, 2026 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:15.1 | 499 | 2:15.3 | 141 | 826 | 31 | 23 | 100 |
| 2:15.1 | 499 | 2:15.3 | 141 | 826 | 31 | 23 | 100 |
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Workout Graph
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