Valerie Van Meenen v50c/1:53r...5 BikeErg
5,675
Meters
15:22.4
Time
2:42.5
Pace
150
Calories
125
Heart Rate
| Rest Distance | 183 |
|---|---|
| Rest Time | 9:59.0 |
| Overall Distance | 5,858 |
| Overall Time | 25:21.4 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| RPM | 71 |
| Revolution Count | 1110 |
| Drag Factor | 48 |
February 26, 2025 19:11:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:22.4 | 5,675 | 2:42.5 | 82 | 580 | 71 | 125 | |
| 5:12.3 | 1,897 | 2:44.6 | 78 | 569 | 75 | 123 | |
| r: 1:53 | 63 | ||||||
| 3:55.8 | 1,498 | 2:37.4 | 90 | 608 | 73 | 126 | |
| r: 1:57 | 35 | ||||||
| 3:11.1 | 1,149 | 2:46.3 | 76 | 561 | 69 | 124 | |
| r: 2:46 | 49 | ||||||
| 2:05.1 | 762 | 2:44.1 | 79 | 572 | 70 | 126 | |
| r: 3:23 | 36 | ||||||
| 0:58.1 | 368 | 2:37.8 | 89 | 606 | 72 | 127 | |
| r183 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.