Valerie Van Meenen v1000m/1:00r...6 BikeErg
6,000
Meters
13:52.4
Time
2:18.7
Pace
173
Calories
| Rest Distance | 934 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,934 |
| Overall Time | 19:52.4 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 73 |
| Revolution Count | 1027 |
| Drag Factor | 88 |
May 07, 2025 18:42:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:52.4 | 6,000 | 2:18.7 | 131 | 751 | 73 | |
| 2:28.9 | 1,000 | 2:28.9 | 106 | 664 | 71 | |
| r: 1:00 | 290 | |||||
| 2:12.6 | 1,000 | 2:12.6 | 150 | 816 | 77 | |
| r: 1:00 | 273 | |||||
| 2:06.9 | 1,000 | 2:06.9 | 171 | 889 | 69 | |
| r: 1:00 | 267 | |||||
| 2:11.2 | 1,000 | 2:11.2 | 155 | 833 | 76 | |
| r: 1:00 | 29 | |||||
| 2:17.9 | 1,000 | 2:17.9 | 133 | 759 | 70 | |
| r: 1:00 | 56 | |||||
| 2:34.9 | 1,000 | 2:34.9 | 94 | 624 | 80 | |
| r: 1:00 | 19 | |||||
| r934 |
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Workout Graph
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