Zetta Kougiali 30:00 row
5,700
Meters
30:00.0
Time
2:37.8
Pace
302
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 92 |
February 08, 2025 16:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,700 | 2:37.8 | 89 | 606 | 19 |
| 6:00.0 | 1,147 | 2:36.9 | 91 | 611 | 19 |
| 12:00.0 | 1,133 | 2:38.8 | 87 | 600 | 19 |
| 18:00.0 | 1,133 | 2:38.8 | 87 | 600 | 19 |
| 24:00.0 | 1,114 | 2:41.5 | 83 | 585 | 20 |
| 30:00.0 | 1,174 | 2:33.3 | 97 | 634 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.