Zetta Kougiali 2x3500m/1:30r row
7,000
Meters
37:45.5
Time
2:41.8
Pace
370
Calories
| Rest Distance | 26 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 7,026 |
| Overall Time | 40:45.5 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 19 |
| Stroke Count | 719 |
| Drag Factor | 97 |
December 13, 2025 16:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:45.5 | 7,000 | 2:41.8 | 83 | 584 | 19 | |
| 18:53.4 | 3,500 | 2:41.9 | 82 | 583 | 19 | |
| 18:52.1 | 3,500 | 2:41.7 | 83 | 584 | 19 | |
| r26 |
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Workout Graph
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